white and refine the skin, who do not want But life, our skin and we are always hard, not long faces in a Heihong is Huian pale.
How do Appropriate changes in the structure of food, the skin can be greatly improved.
Where is not your skin, is symptomatic of “cooking”.
Red Liantang This is due to intake of animal fat and protein caused by too much.
Treatment, in the consumption of animal fat and protein foods, must be supplemented by a large number of chlorophyll content of vegetables such as spinach, celery, lettuce, raw better.
Can also be chopped vegetables, use cloth Jizhi drinking.
Chi-Hong face due to poor blood circulation, particularly in peripheral blood cells is not clear.
When the weather is cold, the cheek Chi-Hong, in particular, the nasal tip site.
Treatment methods are: 1. Frequent bathing and massage, so that the blood circulation of cool, the red parts to do massage, 2. For the better in the full absorption of protein, to eat a lot of vitamin B1, vitamin C in food, through the Light sun can help absorb vitamin D.
Oil Heilian This is due to excessive consumption of animals caused by oil and vegetable oil.
The treatment method is to control the consumption of animal and vegetable oils, eat more vegetables containing chlorophyll.
A drink before dinner with warm water Qi at the end of the cooking juice, the better.
Face black general, the people too much salt rough black skin, the more powerful the sun as after-sun.
Hand, foot black salt from the body is due to the peripheral Xiechu.
Too much salt will gradually face a black cast.
Treatment methods are: 1. Controlling salt intake, the water so that the salt with urine from the 2. Qin bath, in the bathroom to soak in the sweat, but also some salt excretion.
Cheek freckles too much salt, it might lead to cheek grow freckles, and only if the intake of dietary animal fat and protein, it will affect the normal function of the liverfreckle more prominent.
So long freckle who must eat a lot of fruits and vegetables.
In addition, the drug is the great enemy of the skin, particularly sleeping pills will generate in excess acid, more exciting content click beauty Channel 39 (internship Editor: Dengwan poetry)